Steam & Sauna Rooms

Steam Rooms are similar to saunas . Both Encourage you to Sit in a Small, Heated Room and Both Claim your Health With Benefit. The Big Difference is in the type of heat that thet provide. A Sauna uses Dry Heat, Usually from Hot Rocks or a Closed stove. Steam rooms are heated by a generator filled with boiling water.


Benefits of Steam Room


  • Improves Blood CIrculation
  • Relieves Lower Blood Pressure
  • Reduces Stress
  • Clears Congestion
  • Promotes Skin Health
  • Aids in Workout Recovery
  • Loosen Stiff Joints
  • Burn Calories
  • Boosts the Immune System


Benefits of Sauna Room


  • Helps your Body Remove Toxins
  • Deeply Clean Your Skin by Opening Pores & Flushing Impurities from the Body
  • Relieves Headaches, Muscles & Joint Pains
  • Increase Your Heartrate
  • Release Tenstion & Relaxes You
  • Induces a Deeper, More Relaxing Sleep